Weight Room

Parkgate Weight Room is Wheelchair Accessible - Equipment List

Weight Room  - Hours

Monday to Friday: 6:00am - 10:00pm

Saturday/Sunday/Holidays: 8:00am - 6:00pm

Weight Room - General Information

Rules & Etiquette

Staff Profiles

Equipment List

Fitness Items for sale

Volunteers

Weight Room  - Fitness Information

Spring 2010 Fitness Schedule at Parkgate

Fitness, Health & Wellness Services

Specialty Fitness Classes (rehab)

Weight Room Clients: please note that due to certain programs there will be limited use of equipment in the Weight Room during the following days/times:

Tues/Thurs: 8:30am - 9:30am and Sunday: 9:15am - 10:15am (Circuit Training)

Mon/Wed/Fri: 7:15am - 8:45am (Cardiac Rehab)

Tues/Thurs: 11:00am - 12:30pm (Supervised Rehab)

Machines limited in use are labelled. Please see H&L Consultant for further clarification.  We apologize for any inconvenience.