Weight Room
Parkgate Weight Room is Wheelchair Accessible - Equipment List
Weight Room - Hours
Monday to Friday: 6:00am - 10:00pm
Saturday/Sunday/Holidays: 8:00am - 6:00pm
Weight Room - General Information
Weight Room - Fitness Information
Fitness, Health & Wellness Services
Specialty Fitness Classes (rehab)
Weight Room Clients: please note that due to certain programs there will be limited use of equipment in the Weight Room during the following days/times:
Tues/Thurs: 8:30am - 9:30am and Sunday: 9:15am - 10:15am (Circuit Training)
Mon/Wed/Fri: 7:15am - 8:45am (Cardiac Rehab)
Tues/Thurs: 11:00am - 12:30pm (Supervised Rehab)
Machines limited in use are labelled. Please see H&L Consultant for further clarification. We apologize for any inconvenience.