Weight Room
Parkgate Weight Room is Wheelchair Accessible - Equipment List
Weight Room - Hours
Monday to Friday: 6:00am - 10:00pm
Saturday/Sunday/Holidays: 8:00am - 6:00pm
Weight Room - General Information
Weight Room - Fitness Information
Fitness Schedule at Parkgate - Winter 2012 (Jan 3 to Mar 31) Note: three of the classes will have a slight time change starting in January (these times are indicated in BLUE font)
Fitness, Health & Wellness Services
Specialty Fitness Classes (rehab)
Weight Room Clients: please note that due to certain programs there will be limited use of equipment in the Weight Room during the following days/times:
Tues/Thurs: 8:30am - 9:30am and Sunday: 9:15am - 10:15am (Circuit Training)
Mon/Wed/Fri: 7:15am - 8:45am (Cardiac Rehab)
Tues/Thurs: 11:00am - 12:30pm (Supervised Rehab)
Machines limited in use are labelled. Please see H&L Consultant for further clarification. We apologize for any inconvenience.
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